By reading this koob, you will learn how to become a minimalist and declutter your life.
You will also learn how to:
- be calmer and reduce your stress;
- spend less money;
- lose weight and be in better shape;
- stop comparing yourself with others; and
- give your life more meaning and take things slowly.
Consumer society has led to a profusion of material possessions. However, this has come at a price: our own happiness. Having too many choices, possibilities, and desires stops us from seeing what is important. Overloaded with things and activities, many of us no longer know what we’re doing and what we need to do. Minimalism is a concrete and immediate solution. It allows you to tidy up your life and find happiness. Perhaps you feel stressed, tired, under pressure, bombarded, and are lacking space and money? Well, minimalism is the answer you’ve been looking for!