Get a Life! Creating a Successful Work-Life Balance

By reading this koob, you will learn how to create a healthy work-life balance by changing your perspective.

You will also learn:

• How to make your time at work meaningful and productive

• How to manage your personal and professional relationships

• The way in which you communicate at work matters

• Finding time for self-reflection can make a meaningful difference in your life

• Taking care of your physical and mental health is key

• How to live in the present by practicing mindfulness

Creating a successful work-life balance doesn’t always mean splitting the work and non-work areas of your life: sometimes it’s about bringing the two areas together so that they can benefit each other. In Get a Life! author Rick Hughes focuses on adjusting your perspective in order to get back your life. Improving your work-life balance may require small adjustments or it could involve drastic changes but just know that it is possible. Are you ready to create a healthy work-life balance?