By reading this koob, you will discover what the 5-second rule is and how to apply it.
You will also discover:
You have to be honest with yourself
Motivation doesn’t matter
How to take action
How to increase your productivity
How to improve your life
At 41, Mel Robbins was broke, borderline alcoholic, her marriage was in serious trouble, and her self-confidence down to zero. She found herself in an inextricable situation with neither hope nor prospects. Yet, sometimes, the most significant things happen in the most insignificant ways: overwhelmed by the drama of her situation and feeling paralyzed by stress, Mel came across a commercial that prominently featured a 5-second countdown leading to a missile launch. The image burnt a hole in her mind as she experienced an epiphany, deciding then and there to immediately put into practice what had just occurred to her.