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How to De-stress Now

de Sabina Brennan par Kate Lucey

publié le 16/08/2019

Summary: You can improve your brain, like you can improve your body, by subjecting it to positive experiences. Stress, though helpful in small doses, it is harmful as a chronic condition. The key is developing just the right level of stress to stimulate and not damage proper brain function.

Mini koob’s objective: Learn how to manage your stress level.

Commentaires :

2020-03-03 15:29:10
So this needs to be fixed please what I'm reading is not what I'm listening to for this Mini Cooper The book title and what I'm reading is about distress but listening to it it talks about passion finding your passion