By listening to this koob, you will learn about the “subtle art of not giving a f*ck,” otherwise known as “how not to worry about things that aren’t important in your life.”

You will also learn that:

-society makes us frustrated and drives us to continually want more;

-finding happiness comes down to knowing how to choose the right kind of suffering;

-being average isn’t a bad thing;

-choosing your values will determine the direction you take;

-it is important to know how to say no and take action; and

-focusing on your own mortality is essential.

N. B. : The text of this koob is the transcription from the koob stories. Please note that this format is intended to be listened to.

Voice Over : Elly Norris