Koob de

The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

de Mel Robbins par Isabelle Pinard

publié le 11/08/2020

By reading this koob, you will discover what the 5-second rule is and how to apply it.

You will also discover:

  • You have to be honest with yourself

  • Motivation doesn’t matter

  • How to take action

  • How to increase your productivity

  • How to improve your life

At 41, Mel Robbins was broke, borderline alcoholic, her marriage was in serious trouble, and her self-confidence down to zero. She found herself in an inextricable situation with neither hope nor prospects. Yet, sometimes, the most significant things happen in the most insignificant ways: overwhelmed by the drama of her situation and feeling paralyzed by stress, Mel came across a commercial that prominently featured a 5-second countdown leading to a missile launch. The image burnt a hole in her mind as she experienced an epiphany, deciding then and there to immediately put into practice what had just occurred to her.

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