The Basement Tapes
Summary: It’s one of the most widely accepted tenets of good nutrition: Eat healthy and you’ll live a longer life. But what if some of the healthy eating principles you’ve inherited from your parents or doctors were in fact misinformed – or even worse, could have fatal consequences? Malcolm Gladwell redeems a notorious villain of healthy diets: saturated fats, and reexamines our ways of honoring what our parents have taught us.
Mini koob’s objective: Reconsider the true nutritional value of saturated fats.
